Welcome to Friday Brainstorm 🧠

Science made accessible for people who want to better understand their bodies.

Hey there! I’m a health technologist, clinical researcher, and science communicator.

Friday Brainstorm is a bi-monthly newsletter where I unpack the frontier of science to be more accessible and actionable. My hope is that people walk away with a better understanding of why their bodies work the way they do.

I spend a lot of time consuming content related to health and science — whether it be academic research, books, articles, podcasts, shows, you name it. This newsletter is an outlet for me to share anything I find worthwhile, that warrants your attention.

So far, I’ve touched on music, learning, memory, metaphors, attention, creativity, time, flow states, and even poetry. There’s really something for everyone.

In any given newsletter, you might find some combination of:

• any new pieces I’m writing ✍️

• interesting tidbits from books I’m reading 📚

• unfiltered thoughts on an app/startup 📱

• deep dives into a topic area from multiple angles 🤔

• my take on the latest health and science research findings 🧬

• possibly even a life update or two 🌱

No matter what — I promise to keep it short, simple, and always interesting.

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Check out the latest posts and subscribe up now so you don’t miss the next issue.